meatless days

the cholesterol report disappointing

steady decline whole of last year and now this high reading

I am so fucked with work related stress, i am actually composing emails in my brain while having sex (shared this joke with a customer, he was not amused)

cholesterol higher now than two years ago when i got diagnosed with essential hypertension (as opposed to nonessential one, what is that anyway, an oxymoron like enlightened moderation if you ask me)

weight still under control but why does the cholesterol shoot up like this, a doc i met at dinner last night says i have productive and potent liver function

felt depressed the whole day, had a veggie salad that tasted like saw dust, updated health charts and re-acquaint myself with terms like trigylcerides while juggling landmines at work

my colleague had a good laugh when she saw my excel sheet with cholesterol scores, wait till she gets my age and she will know how difficult it is to cope with health issues, people dying of heart disease at a lot younger age than ever before, a lot of it is stress but we can take responsibility for our food and lifestyle

my stars (and my boss) tell me that i need to go on a business trip to singapore next week, so all the readers out there (yes all three of you) please keep hope alive, i shall keep on posting (have asked boss for internet-friently hotel)